PubMedCentralPubMedCrossRef 17. Sharp CP, Pearson DR: Amino acid supplements and recovery from high-intensity resistance training. J Strength Cond Res 2010, 24(4):1125–1130.PubMedCrossRef 18. da Luz CR, Nicastro H, Zanchi NE, Chaves DFS, Lancha AH: Potential therapeutic effects of branched-chain amino acids selleckchem supplementation on resistance exercise-based muscle damage in humans. J Int Soc Sports Nutr 2011, 8:23.PubMedCentralPubMedCrossRef 19. Graham TE: Caffeine and exercise: metabolism, endurance and PARP inhibitor performance.
Sports Med 2001, 31(11):785–807.PubMedCrossRef 20. Hackman RM, Havel PJ, Schwartz HJ, Rutledge JC, Watnik MR, Noceti EM, Stohs SJ, Stern JS, Keen CL: Multinutrient supplement containing ephedra LEE011 and caffeine causes weight loss and improves metabolic risk factors in obese women: a randomized controlled trial. Int J Obes 2006, 30:1545–1556.CrossRef 21. Molnar D, Torok K, Erhardt E, Jeges S: Safety and efficacy of treatment with an ephedrine/caffeine mixture. The first double-blind placebo-controlled pilot study in adolescents. Int J Obes Relat Metab
Disord 2000, 24(12):1573–1578.PubMedCrossRef 22. Greenway FL, De Jonge L, Blanchard D, Frisard M, Smith SR: Effect of a dietary herbal supplement containing caffeine and ephedra on weight, metabolic rate, and body composition. Obes Res 2004, 12(7):1152–1157.PubMedCrossRef 23. Goldstein ER, Ziegenfuss T, Kalman D, Kreider R, Campbell B, Wilborn C, Taylor L, Willoughby D, Stout J, Graves BS, Wildman R, Ivy JL, Spano M, Smith AE, Antonio J: International society of sports nutrition position stand: caffeine and performance. J Int Soc Sports Nutr 2010, 7:5.PubMedCentralPubMedCrossRef 24. Woolf K, Bidwell WK, Carlson AG: The effect of caffeine as an ergogenic aid in anaerobic exercise. Int J Sport Nutr Exerc Metab 2008, dipyridamole 18(4):412–429.PubMed 25. Kreider RB, Ferreira M, Wilson M, Grindstaff P, Plisk S, Reinardy J, Cantler E, Almada AL: Effects of
creatine supplementation on body composition, strength, and sprint performance. Med Sci Sports Exerc 1998, 30(1):73–82.PubMedCrossRef 26. Woolf K, Bidwell WK, Carlson AG: Effect of caffeine as an ergogenic aid during anaerobic exercise performance in caffeine naïve collegiate football players. J Strength Cond Res 2009, 23:1363–1369.PubMedCrossRef 27. Zoeller RF, Stout JR, O’Kroy JA, Torok DJ, Mielke M: Effects of 28 days of beta-alanine and creatine monohydrate supplementation on aerobic power, ventilator and lactate thresholds, and time to exhaustion. Amino Acids 2007, 33(3):505–510.PubMedCrossRef 28. Sale C, Saunders B, Harris RC: Effects of beta-alanine supplementation on muscle carnosine concentrations and exercise performance. Amino Acids 2010, 39(2):321–333.PubMedCrossRef 29. van Loon LJC, Oosterlaar AM, Hartgens F, Hesselink MKC, Snows RJ, Wagenmakers AJM: Effects of creatine loading and prolonged creatine supplementation on body composition, fuel selection, sprint and endurance performance in humans. Clin Sci 2003, 104:153–162.